Friday, September 28, 2007

GAUVA CHEESE

Chewy fudge-like sweet, Guava Cheese is best made with fresh guavas. They are a rich source of vitamin C - from 3-6 times more than in oranges to almost 30 times more than that found in bananas! Most of this vitamin C is found in the skin of the fruit.

INGREDIENTS:
1 kg soft guavas
• Sugar (amount based on how much pulp you get out of the guavas)

PREPARATION:
• Cut the guavas into quarters and remove the seeds.
• Put the seeds in a sieve and add a small amount of water. Rub into the sieve and press down with a flat spoon so as to extract the pulp surrounding the seeds, into a bowl kept below the sieve.
• Blend the gauva pieces to a smooth pulp in your food processor. Measure how many cups of pulp you have and include the pulp removed from around the seeds.
• Put all the pulp into a large, flat, heavy-bottomed dish on a medium flame.
• Add sugar to the amount of one cup less than the number of cups of guava pulp. For example, if you had 6 cups of pulp, add 5 cups of sugar to it.
• Cook, stirring frequently, till it becomes hard to stir and the guava cheese begins to come away from the sides of the pan.
• Grease a platter and spoon the guava cheese onto it. Spread into a thick layer.
• Allow to cool a little and while still warm, cut into diamond shapes.
• When completely cooled, store in an air-tight container.

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